Early waking & what you can do: *Child awoken by noises such as birds, dogs,…

Early waking & what you can do: *Child awoken by noises such as birds, dogs, traffic, parent getting up for work – Use white noise on repeat all night. *ALL CHILDREN WAKE around 5-5.30am as they move into the last sleep cycle of the night. They WILL ‘SLEEP THROUGH’ till 7am when they have learned to go back to sleep. *A PARENTS ACTIONS usually tells a child if it is morning or not – Be consistent and use a sleep trainer clock!

Source by jackinurcrack