toddler bedtime If your toddler wakes at around 8:00 a.m., a nap should naturall…

toddler bedtime If your toddler wakes at around 8:00 a.m., a nap should naturally come around 12:30 and last about 2 to 2 1/2 hours. This would put your toddler waking around 3:00 p.m. which is optimal for a 7:30 p.m. bedtime. Sleeping from 7:30 p.m. to 8:00 a.m. provides about 12 1/2 hours of night sleep. Add in the nap and that brings you to 15 hours

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